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Positional awareness …. where the hell am I ??

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For the followers of mine (yea…both of you) who aren’t “on the job”, the term positional awareness is one we use in reference to knowing “where” you are. We often refer to it as inside a structure or building …or  at least on the fire ground. Another term that goes along with it is situational awareness … or knowing not only where you are but what is / can happen around you.

So where am I?? I wish I knew.

It’s an uncomfortable position for me. In the past, even when I’ve been somewhere I shouldn’t be;  I at least knew I was there. Now, I’m not so sure. I’m lost.

If any of ya find me, please let me know or just take me home (of course I don’t even know where “home” is anymore).

Obviously, I’m not here (where I have been or where I’m used to being). I haven’t been for 3 months now and I can’t seem to figure it out.

I’ll assume that you guys have … figured it out that is. Obviously, by my lack of postings / presence something is still not right. I also know that you’re most likely tired of hearing me whine and cry … tired of my “softer” side. Many of you have sent e-mails, comments etc excited to see bits and pieces of the “old Willie” and that style of posting back. The honest answer is that I’m just not there yet. I tried to get there but couldn’t…. not yet. At least you haven’t forgotten about me.

There is a TON of material out there and things I want to say / comment on but I just can’t find the energy to sit down and write it out. I can’t find the words. It’s not “flowing” in my mind ….. I guess it’s what they mean by writers block (if you can call me a writer…LMAO).

I’ve been in a fog. Wondering …. aimlessly. Still searching for my answers. Answers I may never find.

Maybe this direction, these type of postings is where I need to be. Maybe I can be of more help to the Brotherhood by sharing these stories than I can of my everyday firehouse life / opinion etc.

I can’t imagine keeping a very big audience along this path but if I can make a difference in just one Brother or Sister’s life, I think it would be worth it.

I don’t know where I’m going yet … hell, I’m not 100% sure of where I’ve been now that I try to put it all into perspective. I think we’ve all been here … it’s just my first trip.

For me, the hits just keep coming. I feel like I can’t keep my head above water. I’m dry but drowning!

Jack’s suicide, my moms cardiac procedure (which turned out way better than expected) and, Boot’s cancer surgery.  Everything seemed to hit at once. I’ve tried to be strong … to set an example…strong yet open. It hasn’t been easy. Everyone wants me back but I’m not sure I can get there. I’m not sure how much longer I can hold on to the little sanity I have but I’m trying.

Alison Krauss has several  lines in her song “Paper Airplane” that hits home with me … one says …. “And love is hard to measure
hidden in the rain. That’s why you’ll find me…Here all alone and still wondering why. Waiting inside for the cold to get colder…”

Another from the same song  is ….“How many days should I smile with a frown? ‘Cause you’re not around with the sun on your shoulders…”

Here’s a video of her singing the song if you’re not familiar with it or her music … I’m a HUGE fan.

Smile with a frown … sound familiar to any of ya?

Now, for me at least; it keeps piling on and I’m faced with even more challenges … more questions, more demons and battles to fight.

Today, I moved Jackson’s things out of dad’s house (that’s where he had been staying since his wife put him out and also where he decided to end his life). I smelt him as I moved every box. I smell him now. It’s was like an avalanche of emotion overtaking me once again.

It still seems like only yesterday to me but I know it’s not. I know this because yesterday, I found myself waiting once again for the phone to ring. I waited but he didn’t make that Easter morning call. I wanted to dial his number but couldn’t. Nothing is as it should be.

I don’t know how dad has done it. How he’s stayed there in the house. Past the birthdays and holidays. He’s got to be hurting as much as me and it’s killing me knowing it.

It’s even difficult for me to be around dad now. Him and Marci both look like and remind me so much of Jackson that it hurts. Worse than that … it suffocates me. I can’t explain it. Is this the life I’m left to live? Alienated from my own family?  When will it end? Will it ever? Apparently not…

Thursday, Donna (my wife); will have a lump removed from behind her breast (under her arm). We wont know what it is until they get it out and see.

The procedure is weighing heavy on my mind. She’s staying strong for me and the girls while I’m quietly bleeding out. I’m not sure how much more I can take.

I feel like an old dilapidated barn. Old and worn yet just strong enough to leave you wondering how it’s still standing.  I wish I knew. I wish I had it’s strength.

I want to leave this place … to go somewhere … anywhere but here yet I know I can’t. I know all roads will  lead me back …. back to my struggles, my challenges, back to the things you cant run from. I’ll stay and fight.

I know there are many of you out there fighting the same battles. Several of you have reached out and spoken with me personally. I’ll remind you once again of the many resources available to us. Resources unique to “public safety”…. resources who understand who we are, where we came from and the challenges we face.

Behavioral Health issues … Grief, Stress, PTSD … issues unique and as personalized as those suffering through them. Issues all of us on the job have faced (most of us anyway). Here are some links for help. Links that will help you begin your journey … friends to guide you down the path… your start to the healing process.

The Sweeney AllianceFirefighter Behavioral Health AllianceNorth American Firefighter Veteran Network,

Grief.com,   Recover from Grief.com ,

“At an international conference on Friday, March 1, the NFFF (National Fallen Firefighters Foundation) introduced a new Behavioral Health Model that changes the way the fire service assists firefighters and others on the path to healing. It is based on the concept that no two firefighters will necessarily have the same reaction — not even to the same call”.

 “Helping Firefighters Deal with Psychological Stress from Job’s Routine and Extraordinary Events”

Trust me Brothers and Sisters … USE THESE LINKS, the alternatives are NOT where we want to be. How well do you think you understand depression? Find out below …

Depression Quiz

I’ve talked about the stages of grief in a previous post titled “Melt Down”.

They are all experienced differently and in varying order but they are basically Denial, Anger, Bargaining, Depression,  Acceptance, Pain & Guilt, and Reconstruction.

I’d say that the odds are that many of you know someone who is grieving. I’d also bet that you’re not sure what to say or how to act around them. Maybe this link will help ….

10 Best and Worst things to say to someone grieving

As for me, I’ve talked about not being able to eat or sleep. About not being able to keep anything down (on my stomach) and having an irritable bowel. I’ve shared being unfocused and distracted from rational thought, purpose or direction. What we don’t hear a lot about is where these things can lead when left untreated. Anger, the many forms of abuse … domestic, spousal and/or substance and even suicide .

There are many Brothers and Sisters out there battling Grief, Depression and/or PTSD  that can’t see their way through or past their suffering. For many, suicide seems their only way “out”. Don’t stand idle and  watch these Brothers and Sisters fall. Like many of you have done for me, YOU CAN MAKE A DIFFERENCE in their lives as well, in their healing process. Start talking about Behavioral Health in your Department (paid or volunteer, large or small). Use the links I’ve provided and look for more.

The recent events of my recovery are merely an expected bump in the road. I’ve known that a holiday, a random picture, odor, memory etc would bring back a flood of emotion. I’m still searching for my “new normal” and fighting my way back to where I want and need to be. I’ll get there. Thanks again for all the continued understanding and support. I’m still here. I know this is not the post you were hoping / looking for but it’s all I have right now.

Stay SAFE and in House!

Captain Wines

Opening up

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For those of us “on the job”, it’s a fairly common term.

We use it when talking about forcing entry into a structure or cutting a ventilation hole in the roof. Sometimes it’s even used  for vehicle extrication (using the “jaws of life” to cut open a car).

More often than not, it’s a “Truckie” term ( a firefighter assigned to a Ladder truck) although sometimes, due to today’s staffing issues; an Engine Company can be assigned these tasks.

I’ve been thinking about “opening up” and the various meanings of the term a lot here lately …. as related to the job and emotionally.

Today, I’m working an extra shift. I’m paying back a Brother (Tim Cady) who worked a day for me last week.

I’m pulling the tour at Station #1 (aka “The Big Show”) on A-shift. I’m riding the seat of the Ladder.

It’s a brand new Pierce, 100′ tiller and with a price tag of 1.2 million, she’s a sweet ride.

I spent my younger years in the Department assigned to a Ladder ….. it was  good, honest work. I’ve learned a lot since then. Truck work made me a good fireman. I’d like to think I’m older and wiser now but some will argue that.

I’ve been assigned to an Engine Company since I made Captain back in 2000. On the Engine, I’m thinking about size ups, water supply and getting to the fire.

Riding the Ladder, my thought process has to change just a bit. Today, I’m thinking about placement, forcible entry, search, rescue, ventilation, salvage, overhaul and even extrication.

“Opening up” is a priority for me and the A-Shift crew today. Opening up so so the Engine guys can get on the fire. Opening up to ventilate. Opening up to make our searches or opening up vehicles for extrication purposes.

The rig I’m riding is perfect for the job. It’s a 1.2 million dollar tool box. Everything we need to do our job … to “open up” is stored away nice and neat inside her.

It sounds difficult but it’s not. It’s all we know … it’s what we do. The other type of opening up however … the emotional opening up … that’s not so easy.

My absence from postings and social media has been pretty obvious lately.  In a recent post, “Climbing Out”; I shared with you that I am just reaching the “depression” stage of my grief (or PTSD) and it’s been a difficult journey.

The honest answer is that I just haven’t felt like writing. I still can’t seem to focus or get motivated.

I had the chance to travel up to Long Island New York last week for their Fire, Rescue and EMS Mega Show.

I got to spend the weekend with my MN8 FoxFire family. I call them “family” because they are … it was an easy decision to go.

I thought it would be “A Needed Distraction”.

In some ways, it was. I was hoping it would open some doors for me and it did …. it also slammed a few in my face.

Most of you know that Rhett (The Fire Critic) and I very seldom travel without the other but he was unable to make this trip.

Not wanting to drive alone, I figured I’d ask my sister, Marci; to tag along.

If nothing else, we’d get to spend the weekend together and that’s never a bad thing (or it shouldn’t be anyway). She was excited! We both were.

What I didn’t figure on was how emotionally difficult it would be for me (and maybe her too).

She reminds me so much of Jackson. I’ve never looked at or thought of her that way.

She looks like him. She acts like him. Her mannerisms. How she uses her hands when she talks, how she crosses her legs. How she talks. Little things but everywhere I looked, every time I turned around, she reminded me of Jackson and it breaks my heart. My stomach stayed in knots … that “sick” feeling all over again … the hurt.

I may have the same affect on her. Everyone always said that we all looked exactly alike (dad, me, Jack and Marci). I’m sure Dad sees Jack in us and I know it hurts. So here’s another door I’ll (we’ll) have to figure out how to “open up”. I’ve got to learn to be around things (including people / family) that remind me of Jack. I need to figure out how to make these “reminders” trigger the good memories and not rekindle my pain and sorrow.

I’m not sure how to do it. How to open this door.

I don’t think it’s one that can be “forced”. I think I’ve been doing too much of that lately … “forcing” the issues.

Today is two months since Jack took his life. Everyone is still asking “how” I am … how I’m “doing”.

My reply has become standard … what everyone wants to hear. I’m “ok”. I’m “hanging in”. Making it “day by day” or “one step at a time”.

I’m not so sure that’s 100% true. Click that photo to the left. Do you ever hide your true emotions with replies like that? Are you telling those around you what they “want to hear” or how you’re truly feeling?

I have to admit again that “opening up” here on the blog (as difficult as it has been to do) has been therapeutic. I think it’s been my best therapy so far. I wasn’t so sure in the beginning.

“Opening up” for all my readers to see was a huge decision for me. I wasn’t sure I even could (or should for that matter). I’m glad I have.

While in Long Island (and many times before, via e-mails etc) several Brothers and Sisters approached me with not only sympathy and condolences, but with THANKS as well. They actually thanked me for sharing my story. I don’t think I was expecting that.

Some say it’s uplifting, a source of inspiration and that it’s even helped them through their own struggles with grief.  Others say they miss the “old Willie” and that they are patiently awaiting the return of my “regular” postings while they understand and support my latest directions.

I met several GREAT Brothers and Sisters while in Long Island but one in particular will always stand out in my mind.

A true BROTHER and Captain Daniel Purcell of the Scarsdale Fire Department paid me a VERY special visit. He said he has been following my site (and Rhett’s) for a while now. When he seen I would be in Long Island, he had to come meet me.

We had a GREAT conversation. I wont share the details but it was very humbling. He brought gifts and even asked about the Buckaroo. I don’t think he was even interested in the show …. just delivering his message to me. THANKS AGAIN CAPT ! I hope you know how much that visit meant to me.

If it helps you to know, I’m not the only one talking about stress and “Behavioral Health” these days. “At an international conference on Friday, March 1, the NFFF introduced a new Behavioral Health Model that changes the way the fire service assists firefighters and others on the path to healing. It is based on the concept that no two firefighters will necessarily have the same reaction — not even to the same call”.

Learn more about what they’re doing / saying in the links below ….

“Helping Firefighters Deal with Psychological Stress from Job’s Routine and Extraordinary Events”

 Life Safety Initiatives 

And once again I’ll add my standard links / resources for grief, stress and PTSD …

Grief.com,   Recover from Grief.com The Sweeney Alliance,Firefighter Behavioral Health AllianceNorth American Firefighter Veteran Network

Stay SAFE and in House!

Captain Wines

Climbing out ….

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The good news is that I’m back in my “boots”. I’m back in bunker gear and pulling regular tours.

The bad news is that I’m still not 100% and I know I never will be again. I’m still working through the grieving process and searching for my “new normal” (read my previous post “Searching for a New Normal” by clicking HERE) .

In another previous post (“Melt Down”) , I told ya about the “stages of grief” and how grief is as individual as the person suffering through it. We don’t necessarily go through the stages in order and by no means in the same way.

I’m currently working through the “depression” stage (and, I believe; suffering through PTSD).

I was expecting it but have never fully understood exactly what “depression” was. I’m learning the hard way.

My thoughts continue to wonder with every waking moment and it’s difficult for me to focus.

I still can’t eat. I just don’t have an appetite … I’m  not hungry. When I try to force myself to eat, I throw it back up so I figure why bother.

I’m sleeping some at night now but I’m not REALLY “sleeping”. I’m tired all the time and can’t motivate myself to get out and do anything. I try to make myself go “somewhere” or do “something” but I don’t. I know I need to.

I haven’t even been able to write (evident in my recent lack of postings and absence from Face Book).

I’m not getting along well with others … I just want to be alone.

All these things seem so petty and easy to fix but they’re not.

That’s the hardest part for me. I know what’s happening and what I need to do ….. I just can’t muster the energy or motivation to get it done.

I have to start climbing my way out of this hole … I thought I have been but it doesn’t feel like I’m making much progress. I can’t stay here (like this) forever.

One of the folks I’ve been seeing offered a prescription for anti-depressants. It’s not for me. There’s a small part of me that almost took her up on it just so I could learn for myself (and share with you folks) if they (the pills) “really” work or not. Unfortunately,  I’m not the “pill” taking kind ( I hardly even even take an aspirin) so I won’t be able to tell you “first hand” about anti-depressants. I can tell you that depression is REAL . It’s an illness that can be crippling.

I see a lot of it in the firehouse for one reason or another. Not just in situations like mine (the loss of a loved one) but also over financial issues, marital problems etc. If you want to learn more about depression and take your “Depression IQ quiz”, take a minute and CLICK HERE .

The best thing for me has been talking about it. Getting “it” out of my head and off my chest. I’ve wrote about them a lot here lately but once again, I want to share with you some folks who you CAN TALK TO. People who understand and that do MAKE A DIFFERENCE.

These folks are not just for you or me either. They are there for our Brothers and Sisters as well and it’s up to us to let them know that help is available. PAY ATTENTION … look around you. If someone in your company, your Battalion, Department or whatever is needing help, point them in this direction. You know … firefighter “so and so” whos wife just left him. Ol “what’s his name” from Engine whatever who just took a 3rd mortgage out because he lost his 2nd job.  That S.O.B on the Ladder who we all know has been drinking too much …. all these Brothers have someone to turn to. Let them know before it’s too late. Here are the links ….

Grief.com,   Recover from Grief.com The Sweeney Alliance,Firefighter Behavioral Health AllianceNorth American Firefighter Veteran Network

I had a bad day yesterday. Like most everyday, there’s always something that will remind me of Jackson.

I pulled a tour Saturday (we work 24hr shifts) and when I got home yesterday morning, the Buckaroo was waiting for me. It was 8am , he missed his “Paw-Paw” and wanted to play.

He got his motorcycle toy out. It’s like the old Evil Knievel wind up toy. If you’re a boy and anywhere near my age (44), I’d bet you had one.

I showed him how to use some books / magazines to make a ramp so we could make some jumps down the hallway. It was just how me and Jack did it when we were kids.

I could see us like it was just yesterday. Then the thought hit me (as it always does in situations like this) …. I wanted to call Jackson and tell him what we were doing. He would LOVE it! Knowing that me and the Buckaroo were doing exactly what he and I did as kids. I know he’d remember our ramps … our jumps…. fighting over who went next…. he’d understand and know EXACTLY what we were feeling / doing. He’d have that unforgettable smile on his face just thinking about it.

I’ll never get to make “those” calls again … not to Jackson and it’s killing me. This grief … the depression…. it keeps knocking me down but I won’t let it keep me here.

Like I said in the beginning of this post, I have to start climbing my way out of this hole.

“CLIMBING”…… Seems I wrote about that one time …. back in July of 2011 actually in a post titled “We are all Climbing” (Take the time to hit the link and read that post … I think you’ll find it worthwhile). Stairs,  ladders or whatever obstacle, it seems we all are indeed “climbing”.

Me? I’m gonna find my way out …. I’m gonna find that “new normal” because I’m going to keep climbing …. it’s all I know to do.

I’m gonna start by getting out of town again. I’m going to head up north and spend a little time in NYC and out on Long Island.

I’m going to attend the Long Island Fire, Rescue and EMS Mega Show on Feb. 23rd / 24th. I’ll be working the booth with my MN8 FoxFire family but I’ll also be doing what I love best … meeting, spending time with and talking to all the Brothers and Sisters in attendance. I think it will be just what I need to get “moving” again …. to “re-engage” and get “back in the game”.

I’ll get ya more details in the next day or so …. until then, thanks again for all the support. Thanks too for allowing me to share all of this with you …. I LOVE YA ALL!

Stay SAFE and in House!

Captain Wines

I need a “do over” …

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I need several “do overs” actually. Unfortunately, I know that I can’t have a second chance at many of the events in my life over the past few months.

I’d give anything to be able to go back and save my brother from the dark place he found himself in on December 30, 2012. A place so dark it enabled him to make the decisions he made … the decision to take his own life. Even though it’s too late for me to change those circumstances, it’s not too late for me to bring something positive from this tragedy.

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Follow me on Face Book by clicking “HERE”

I’ve learned so much about emotional / mental health and wellness since Jack’s suicide. I’ve learned first hand what PTSD (Post Traumatic Stress Disorder) is and how it affects us. I’ve learned about grief and it’s various stages. I’ve learned that although their are many similarities in how it affects us all, it’s also (and often) very much so different for those of us “on the job” (Fire, Rescue and Police).

I’ve learned that “talking” about it helps. I’ve learned that showing and sharing emotion (as raw as it may be) is also not just “ok” but can also be therapeutic. I’ve learned that “we” , as a Fire Service; need to come to know and understand that. We NEED more education on these types of issues … our bosses do too. We need to understand that our “role model” firefighter is also HUMAN.

I’ve learned that there are some GREAT resources out there for us to “reach out” and talk to. “Sucking it up” and getting back to work is not acceptable anymore … not in my book. It shouldn’t be in yours either. I’m going to work to bring a lot of this to light. If you continue to follow the site, you’re gonna see and read a LOT about our emotional / mental health and well being…. I hope to decide to stay with me…. you deserve to know what I’m learning. YOU’RE WORTH IT…. everyone of ya.

For now, with that said; if you find yourself wanting or needing to talk to someone who will truly understand what it is you’re going through or feeling, I’ll add a few of the links I’ve been using in recent posts. Check them out and USE THEM….. they HELP.

Grief.com,   Recover from Grief.com The Sweeney Alliance,Firefighter Behavioral Health AllianceNorth American Firefighter Veteran Network

There’s another “do over” however that I may can arrange (if they’ll allow me). You guys may remember that back on January 26th, I was invited to speak at the Lexington Fire Department’s (Va) Annual Awards Dinner and Banquet. Just the invite was a HUGE honor!

I wasn’t sure I was going to be able to. I was still “lost” in my grief and unable to focus on the simplest of tasks.

Lexington’s Chief, Ty Dickerson; is not only a close and personal friend, he’s also a great mentor and leader.

Ty told me to come anyway (if I could … to speak or not). He said that if I felt like it and could, to attend so at least he could hug me again and assure me that I (and my family) were not alone (he also wanted to make sure that I was eating). If I couldn’t attend, he and his members fully understood. THAT in itself speaks VOLUMES about Chief Dickerson and the Brothers and Sisters of the Lexington Fire Department.

I had prepared a couple speeches. I arrived empty handed …. my thoughts and words seemed to “scattered”. I decided to speak, but would do it from the heart. That usually works out good for us but this time, I’m not even sure what i said.

There was so much I could have and wanted to say but it just wasn’t the “right” occasion. This was their (The Lexington Fire Department’s) first banquet as a “combined” Department and it should have been memorable.

I decided to speak about “Brotherhood” and how alive it is within their Department. So many times we hear Brothers and Sisters complaining of how “the Brotherhood” is dead in the Fire Service today but I can tell you for certain IT’S NOT.

I had just been witness to a HUGE act of Brotherhood from all across the world. Good friend and Brother Firefighter Nate Camiford. After my post “A Firefighter’s Boots”, Nate started a campaign where hundreds of Brothers and Sisters from all over the world sent me pictures of their “boots” in support of me getting back into mine. It was very humbling to say the least … I was honored.

Often times, Department’s such as Lexington just need a little “outside” reminder of how the Brotherhood is alive and well within their own Department. Like with “the boots” I had witnessed the Brotherhood at work within the Lexington Fire Department many times and wanted to share my experience with them. Here’s what I should have said…..

Usually, I don’t speak alone. Most of you know that Rhett Fleitz (The Fire Critic) and I are very seldom seen apart. We are more than a “team” … more than “partners” … more than Brothers even. I can’t explain it …. it is what it is …. you don’t get one of us without the other (most times).

Whenever Rhett and I speak about Brotherhood, we always include the values which we believe make it up …. TRADITION, PRIDE, HONOR and RESPECT.

The Lexington Fire Department (and City) has a rich history full of tradition. The banquet that night was just another example. Many new traditions were started that night as well as in some of the awards and recognition’s made. They will see many new traditions made and kept as they move forward with their new “combination” Department.

What a HUGE undertaking that in itself is. Moving from an all volunteer Department to a Combination (career and volunteer). It shows care and a concern for their community and a PRIDE in being able to overcome obstacles. Pride in being able to serve their community … to do the job we signed up to do. It takes a special group of people to make that model work. It takes strong leadership and members working together towards a common goal. It takes patience and understanding to say the least … give and take. These Brothers and Sisters are setting the standard.

I wanted to tell them about the picture I had (and shared with them at the banquet). A picture of my dad as a member of the Lexington Volunteer Fire Department from back in the late 60′s. A picture of their entire Department standing in front of their 59 Mack Fire Engine. I wanted to explain how that picture exemplifies PRIDE for a Department … for THEIR Department.

I wanted to explain how their donating that truck to the Kazim Shriners shows, HONOR and RESPECT. I wanted to explain how that was evident to me (and the members of the Melrose Misfits) when we had the honor and privilege of helping to restore some of the equipment on that truck. Seeing the name “Lexington Fire Department” spoke volumes to my members.

I seen more examples when one of their members invited me down for a birthday party. Actually, Cassie Potter (wife of Chris Potter) invited me down for a “surprise”  party for Chris. She explained how he was a loyal follower of the site and how excited he’d be to actually get to meet and spend some time with me. I was again humbled and honored.

I made the party and many new friends in Lexington. The best part was getting a personal tour of their house that night. It’s a new station and one that I hadn’t been in before (I remembered the old one downtown as a kid).

You could see the PRIDE in the eyes of their members as they showed me around. I seen it on the floors …. in the corners. NO DIRT. The equipment, station and members were IN ORDER and ready to roll. I look for that … the little things. They offered me a cup of coffee right off …. I felt at home.

They showed me their history and again I was flooded with a sense of Pride, Honor, Tradition and Respect. A full trophy case. Banners and ribbons. Wooden ladders. Hand pulled ladder trucks! I hope the Brothers and Sisters of Lexington know just how “rich” they are…. I do.

Rhett and I witnessed even more of the Brotherhood at work through the Lexington Fire Department while attending the 2012 National Fallen Firefighter’s Memorial Weekend.

There, we meet a member of the Lexington Fire Department (Michelle) who was volunteering her time to serve as an “escort” for one of the families of our fallen. There is no batter way to HONOR our fallen than to take care of their survivors. Talk about RESPECT and PRIDE!

I could go on and on. I should have back on the 26th. The City Manager, Sheriff and many other dignitaries were present and I hope they know what a valued asset they have in the Lexington Fire Department, it’s Chief and members.

I say I need a “do over” because I think it was an important message (although one that I didn’t get across). They need to hear it …. they have EARNED and deserve to hear it. The Brotherhood is alive and well in Lexington and it’s all because of their members. They have, are and will continue to make an impact / difference. Maybe Ty can find a spot to bring me back ( along with Rhett) so we (I) can deliver the message in person.

Sorry for the lack in postings …. obviously, I’m still working on getting to my “new normal”. Thanks once again for all the messages and support …. I couldn’t have made it without you all!

Stay SAFE and in House!

Captain Wines

I dont know ….

5 comments

I’d like to make this a “regular” Ironfiremen.com post. I’d like to bring ya some controversy, some training thoughts or at least a picture of some half nudity ( I was called the “titty blog” earlier this season you know?). I can’t do that …. not yet …. I’m not “normal” at this point and I’m not sure  I’ll ever be.

I’ve been giving it a lot of thought. I also know that you, my readers and followers; will only follow so much of my “preaching”. I have got to get back to somewhere close to what made you follow the site. It’s difficult to do. I WANT you to continue following  because now I know that I have something very important to tell ya …. I wasn’t always sure of that…. I am now.

We’ve hit most every subject here on Ironfiremen.com over the years. It’s most often a topic around firefighter safety and/or saving our own…. that’s where my heart lies.  To me, there’s not a more important issue to speak about. I’ve spoken of the “typical”  MAYDAY on multiple occasions. As in when a firefighter finds him or herself in danger. Knowing where, when and how to call for help and to not be ashamed of it. We’re getting better at it.

I’ve added to the topic and written about a “personal” mayday in that we also need to call for emotional support. We need somewhere or someplace to “vent”. Someone to tell what’s on our minds. A place to share our emotions and feelings.   The good and the bad. I’m not sure you understood what I was saying at the time but … PLEASE … read em again by hitting the links below….

“A BAD day for Randy gets worse … “ and  “Time for a MAYDAY”

My support following Jack’s suicide has been phenomenal. I’M LUCKY  ! I know that. Not all of you have the “reach” or support group that I’m subjected to. I wish you did …. we ALL deserve it.

Jack’s death has not been easy on me …. it’s the hardest thing I’ve ever encountered. I LOST MY BROTHER!  Dad lost a son!

He killed himself in my dad’s home …. I was there. I seen it. I worry about what dad seen and had to do before I got there. I worry about the brothers and sisters who responded to our home for this type of incident. What they had to see and their knowing that it was “our”  house and family member (Dad and myself).

I knew how to respond … as a first-responder but never thought I’d be there as a brother. Never thought about having to care for dad being there. My wife, my sister, my cousin …. friends and family. This was personal …. it was FAMILY.

I assisted in the arrangements. We took visitors, smiled, hugged and shook hands …. I didn’t want to. It’s what I was taught to do and what needed to be done. I had to “hold it together”. I slept in the basement, just feet from where Jackson slept every night. Feet from where he eventually took his own life. I say I slept but the honest answer is that I laid awake there every night … unable to sleep. Pondering, waiting for him to walk into that room.

Today / tonight is NOT all that different. I re-live those moments (many of which I can not share yet) with every breath. I think of it as “ground hog day” …. it will never end and forever haunt me.

I didn’t think I could but last week, I took a step forward. I returned to duty and I’ve never been so scared in my life!

Within 10 minutes of entering the station, we received a call (run). We were tones for a possible house fire. My mind was racing (for reasons yet divulged) . What would I do? How could I focus on the task at hand when my mind was somewhere so far away? Was I placing my members in danger? Could I make the right decisions? Would I do the right thing?

Luckily, the house was not on fire. The basement had flooded due to the rain and snow, The occupant had several cans of gasoline (and other flammable liquids) stored down there which had overturned due to the high water. The home had gas hot water and heat but luckily, the water level had snuffed out the pilot lights. We secured the utilities, pumped the water and vented the home/ It was an otherwise “routine” run but my mind was in a million places. It could have gone so bad so quickly.

We continued to run that day. One call after another. We caught a 5 vehicle accident involving an ambulance (with a patient on board)  form a neighboring agency  and ended the night with a 2nd alarm at a 1st due 9 story apartment complex. My nerves were shaken to say the least. It wasn’t an easy tour.

How do I talk about it? Who do I tell?

Can I talk to dad about it? About my fears? He retired with 30 years of service and the title of one of the best firefighters on the job. How about my Chief? Which one? Which has REALLY been there? Which would understand? Maybe they’d seize this opportunity to find the reason to get rid of me once and for all? No ….. I couldn’t share any of this with them.

E.A.P (Employee Assistance Program)  …. what do “they” know about what I’ve seen? What I think and / or fear? They aren’t firemen …. they don’t know what we’ve seen …. what we’ve done. I had nowhere to turn. OR SO I THOUGHT.

Brothers and Sisters I’m telling you NOW ….. we DO have somewhere to go … somewhere to turn to … someone who’ll listen. I’m going to start talking about it a lot. I’m going to because I want YOU to know that they are there. THEY …. someone who UNDERSTANDS, and they are there for US!

I’m in a deep, DARK place in my life but I also know that I will pull through. I KNOW I WILL because of the support I have received … the support WE have.

There’s NO SHAME in it. TALK ….. SHARE YOUR FEELINGS. Your pain, sorrow, hurt and even joy. SHARE IT. …. LET IT OUT, it’s therapeutic. TRUST ME.

It doesn’t make us “less” of a fireman … it makes us STRONGER. It makes us BETTER!

I’m getting there … little by little. There’s not a day goes by that I don’t think about or miss Jack.  He was my little brother … I’m supposed to think about him. I was here to take care of him. I may have failed.

I watched the Super Bowl last night … I don’t watch football …. Jackson did. I pulled for the Ravens. They were the “home” team and from what I can tell, the “underdogs” as well. That sums us up  ….(me…you… Jackson) the home team AND the underdogs.

Well, we won. We won yet I’m still here. I’m still lost.

I’ll keep searching till I find what it is I’m looking for. Maybe one day, I’ll share it with you … I’m not ready yet. I’ll keep looking. Digging, scratching. I may never find it but I’ll look. My dad and mom found it …. it came to them … I should be so lucky.

Until then, I’ve realized  that I have chosen to live. I had to. There’s no life without it and unlike Jackson, I realize how many people love, think about and depend on me. I’m in it for the long haul. The Paul Harvey commercial reminded me of that …. we ( I ) have a purpose….

The support I’ve received through this trying time has been overwhelming. The phone calls, e-mails, messages etc. The comments and concern about me and my entire family. What really got me was when they asked about the Buckaroo. How he was doing. Well, the honest answer is that I haven’t been here for him. We haven’t explained whats going on to him. All he knows is that his uncle Jackson is gone to be with Jesus and that his Paw-Paw isn’t around much anymore. It has to be confusing.

That’s another reason to get back into shape. So that my family can get back to “normal” as well. Of course, when I say “my family” I mean you as well. I sold most of my cattle. When I say most, I mean that I still own those that nobody else would buy … my long horns.

That means that the Buckaroo and I still have some obligations to fulfill.  Our animals come first. So for all of you asking ….. THANKS.  It hasn’t been the best of circumstances for him but he’s doing OK. I haven’t been “there” for him but I will be. Here’s a short video of us heading out to feed / water yesterday. I hope you enjoy it.

My other family …. I’ll be reaching back to them as well. Closer to my firehouse family … to the Brotherhood and to my wife and children. It’s ok to need and want to lean on each other in times like these. I know none of you will let me slip … much less fall.

Also please don’t forget to reach out if and when you need someone to talk to, WE ALL DO. Once again I’ll add some links that have been helpful for me … USE THEM.

Grief.com,   Recover from Grief.com The Sweeney Alliance,Firefighter Behavioral Health AllianceNorth American Firefighter Veteran Network

I’m back on duty tomorrow and will update ya as soon as possible …. THANKS again for the support!!!

Stay SAFE and in House!

Captain Wines

 

 

Melt Down

6 comments

It’s been one month since my brother (Jack) choose to take his own life on December 30th.

I wrote about some of the effects it had on me over the past few weeks in two posts… read “Searching for a new normal” and “A Firefighter’s Boots”.

Writing those posts proved to be very therapeutic for me. The support I received following the “Boot” post was nothing short of amazing. Thanks to a simple idea and photo from a good friend and fellow Firefighter, Nate Camfiord;  pictures of firefighter’s boots from all over the world began to fill my mail boxes. It was very humbling and I can’t say THANK YOU enough.

I had decided to return to duty on the following Sunday (Jan. 20th) but, due to Departmental policy; wasn’t able to. It’s a good thing though because I wasn’t ready … I’m not 100% sure that I am now but I’m trying.

I got released for duty last week but decided to go ahead and take some previously scheduled vacation time.

I had scheduled these dates back at vacation sign-ups to travel to Florida with Zach Green and my MN8 FoxFire family  but, after Jack’s death; I told Zach that I would not be able to make the trip.

He understood, said it wasn’t a problem and for me not to worry. In a later conversation, he made me a great offer. He said “come to Florida anyway” … not to work but to “get away” for a bit. A change of scenery. Some time to “clear my mind” and rest. It was something I felt I needed but didn’t want to leave my dad. Well guess what …. dad went too.

We left the cold and snow behind to find sunny skies and 80 degree temperatures in Daytona. That’s the 1st “melt down” I’ve encountered lately.

I ended up putting my boots and Bunker Kilt on to help Zach and the team at Fire-Rescue East 2013. I just couldn’t lay by the beach / pool all day knowing they were working their butts off due to being short staffed.

I was glad I did. I met some great folks down there. He had some fantastic conversations. There were plenty of hand shakes, hugs, kisses. Some of us even cried together. It was very emotional for me but again … something I needed.

I got home and decided to attend another function I had cancelled following Jack’s death. The Lexington Fire Department (Va) is where dad began his service in the Fire Department and I had been invited to speak at their annual awards banquet and dinner (a huge honor for me).

Like Zach, Chief Ty Dickerson understood back when I told him I didn’t think I could make it. The worst part about it was that he didn’t have time to get a replacement. He too told me  ”don’t worry about it”.

Well, I made the dinner and I spoke. I’m not even sure what I said but I got up there. There were so many things I wanted to say. So many topics. So much that needed (and needs) to be said and I missed em all. Everyone came up afterwards to shake my hand and thank me for the speech.  Some called it motivational and empowering. Maybe it wasn’t as bad as I thought.

My mind has been going in a hundred different directions, at a hundred miles an hour and, most of the time these past 30 days; I’m not even sure I knew where I was.

I can’t think straight. I still feel like I’ve been kicked in the gut. My stomach is in a knot and I can hardly eat.

All the talks, my writing, putting my boots on and getting back “out there” wasn’t the cure….

THERE IS NO CURE. 

Don’t get me wrong when I say it’s not the cure because IT IS HELPING. Opening up, talking and sharing my grief is what has been the most therapeutic. It’s also the part I feared the most.

I’ve never been good at it and it’s always been “taboo” in the Fire Service anyway. It’s time for all of that to CHANGE. We (firefighters) are HUMAN. We have feelings and we  can “hurt”. That’s the part we need to learn … that it’s “ok” . It’s “ok” to have and show emotion. We need to learn how to deal with emotion and stress in a more healthy manner. After (or while) I learn, I’ll share it with you.

Last night, I had a melt down … a big one.

My mom and sister were staying with me here at the house. We, along with my daughter and wife; were having a discussion. We were talking about Jack’s death and many of the surrounding issues. I became very emotional and they (my emotions) began to pour out of me. I say “they” because there are several  …. one of them being anger.

Yes, feeling ANGER is one of the “stages” of the grieving process and I have plenty of it.

Regretfully, I let it out last night… I couldn’t stop it … I wish I had.

I’ve been talking to folks about some of my fears and other feelings but I haven’t shared my anger with anyone yet. I’ve been hiding it and that was a mistake. It should have come out in a different setting. In a different manner.

I’m sure they felt my anger was directed toward them … IT WASN’T.

It’s Jack I’m mad at … at Jack and myself and for many reasons.

Feeling anger is just one of the steps (stages or phases) of the grieving process. Depending on who you talk to, there are 5 to 7. The most important thing to keep in mind is that we all grieve differently and there is no prescribed order to the process.   “Our grief is as individual as our lives”.

From what I’ve learned, the stages are as follows …

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance
  • Pain and Guilt
  • Reconstruction

You can learn more about the “Stages of Grief ” at the following web sites ….

Grief.com,   Recover from Grief.com The Sweeney Alliance, Firefighter Behavioral Health Alliance, North American Firefighter Veteran Network

Everything I’ve done to this point are just small steps on my way to recovery … to my “new normal”. I will NEVER be “the same” again but I will learn to be happy. I’ll learn to survive and function without my little brother but it’s gonna take some time. I know that.

Tomorrow morning, I will report for full duty. It’s going to be a difficult tour for me but, my brothers and sisters will be there to help me along and they wont let me fall. In return, I’ll be there for them. They’re grieving too and together, we’re gonna get through this.

THANKS AGAIN for all the support (calls, comments, e-mails etc)!

Stay SAFE and in House!

Captain Wines

Barefooted … for now

6 comments

I’ve been attempting another (this) post for several days now. I’ve written several and sent em to the recycle bin instead of posting. I didn’t want to seem (or come across) as angry and I felt like they did. So, like everything else here lately, I’ll try it again. My emotions lately are across the board.

Despite the overwhelming support I received following my last post (“A Firefighter’s Boots”), I was NOT able to return to duty and put mine (my boots) back on. It wasn’t because I didn’t want to … I DID … more than anything, and you folks were a HUGE part of the reason why.

The comments, e-mails, Face Book messages and phone calls were all nothing short of amazing! Then a good friend and brother Firefighter, Nate Camfiord; posted a picture of some bunker boots with a simple message … “for a friend”. Talk about “Honor”, “Pride” and “Respect” … Nate reeks of it.

He (Nate) then called Rhett and told him what he had posted and why. The two got their heads together and the next thing you know, hundreds of pictures of “Firefighter’s boots” were being posted and sent in! They came from EVERYWHERE…. it was an AWESOME display of support! I was humbled and brought to tears.

Some of the pictures had messages attached. Each touched me. Some were heart breaking yet healing at the same time. All were emotional, heart felt, honest and motivational. They all said, in one way or another; for me to put my boots back on and that each of you were not only willing to, but “THERE” to help me with the “fit”.

I had no idea! I knew the Brotherhood existed, I just didn’t know it did to this extent. I also figured out that all of you were grieving “for” and “with” me as well. I know that you all felt my pain…. I had hoped to spare ya from it. That was selfish of me.

I later learned that part of the healing process needed to be a sharing of that pain and grief and, that I have a huge family to do that with. We all do the same thing … we help others, even at our own sacrifice. You wanted to help me. To be beside me. To comfort me and share in my grief.  My being there would allow us all to move forward … to begin the healing process.

I wanted back in those boots this past Sunday. I wasn’t sure how it would turn out but I was going to put them on. I wanted back in them for me and for you. I needed it…. we all did.

Obviously, it didn’t happen. I did however get by the station (and Station #5) for a visit that morning … I was glad I did. The circumstances surrounding why I didn’t work were beyond my control and I hope you folks weren’t disappointed. I hope I didn’t let you down.

We only get a couple days “funeral leave” in our system (one of which has to be the day of Last Rites) so I’ve had to take several days of “sick leave” since Jack’s death. I’m on the “old leave plan” so it’s no big deal for me. It doesn’t affect my Vacation or Holidays, I have plenty of it and, it will renew in July. I’ve earned it.

The problem I encountered was in our S.O.P’s (Standard Operating Procedures). Since I have taken more than 3 consecutive days “sick”, I need a doctor’s note before I can return to duty. One of our Deputy Chiefs reminded me of the policy when he called to “check on me” Friday evening and it’s a good thing he did (remind me that is). Can you imagine the turmoil it would have caused if I had shown up for duty without a permission slip doctors note?

It may have actually been for the best… I may have tried to come back too fast / soon. I’ve had a difficult week (emotional wise) and think that the couple extra days off couldn’t have hurt. They helped and the Chief of Department has told me to take all the time I need. I’ll get there…. I know it. With a support group like you, how could I not?

I’ll get a doctor’s note, even if I have to get Dr. Seuss himself to write one (he is a close personal friend and the only Doctor I REALLY trust you know…lol). My plan now is to return to duty on Tuesday the 29th or Thursday the 31st. Meanwhile, I’m going to start easing my way back to normal … my “new normal” anyway.

Zach Green and my MN8 FoxFire family will be in Daytona Beach Fla this week for the 2013 Fire-Rescue East convention … I’m going with them. Actually, I’m going to meet them there. Dad will be there too. They will be in booth #720 …. stop by and say hello.

A change of scenery, getting away (even if just for a couple of days) may be just what I need. It will also be a good opportunity to “reconnect”. I’ll be surrounded by firefighters, friends and family. It will be like easing back into the firehouse, only in a convention type setting.

It’s going to be difficult for me. I remain very emotional and it shows … that’s ok. I’m gonna cry in front of a lot of people this weekend. That’s ok too. I’ve learned that over these past 3 weeks. We’re HUMAN … I’m human. It’s what actually makes us good firemen. I’m going to start talking and “sharing” a lot… about opening up…. about talking (yea… to real live, other people). Sharing our stories, our feelings, our emotions. I’m going to tell ya how it’s ok to use E.A.P (Employee Assistance Programs), counselors and psychologists. IT WORKED FOR ME. If I can do it, anyone can.

I’m not “healed”. I’m not “over it” and I’m not “ok” BUT … I know that I will be. I know that I’ll learn to deal with and live with this pain… with this part of me that’s now missing.

If you’re in or going to be in Daytona for the show, look me up … I could use the company. Leave a comment here, message me on Face Book, hit up Rhett (Fire Critic) or just stop by booth #720 … Zach and Kelly will know where to find me. Heck, I may even put my boots back on while down there and give ya a free demo of FoxFire.

I’ll check back in from sunny Daytona (as soon as I stop and buy a new speedo). I just wanted to let you know (warn ya) that I’m on my way.  THANKS AGAIN for all of and the continued  SUPPORT…. I LOVE YOU GUYS!

Stay SAFE and in House!

Captain Wines

A firefighter’s boots

28 comments

Our boots are one of the seemingly simplest tools we have as firefighters yet they each have a story to tell.

Maybe you have to be a firefighter to understand but for most of us on the job, we can look at a brother or sisters boots (and how they wear them) and learn so much about the person wearing them.

Shined or scuffed. Tall or short. Laces or zippers. Station wear or structural.  By the rig or inside the cab. Bunkers over or separated from our pants.  By the bed at night or out in the bay. We depend on our boots… they get us to the job and have been there for every one … good and bad.

I’ve been in a dark place following my brother’s death two weeks ago and my boots continue to consume my thoughts. You can tell by just the few examples I gave above that we have many options (or choices) when it comes to our boots. One of the biggest however is the one I didn’t mention and the same one I’m facing now … knowing when (and how) to put them back on or to just hang them up.

I’ve been open and emotional here on the site before but not to the extent that I was in my previous post (or at least I don’t think so). The response was very positive and to be honest, it was also very therapeutic for me so I think I’ll try it again.

I’ve never been in this place (or any like it) before and I don’t like it. I can’t figure it out or “fix it” quickly and it’s not a position I’m used to or comfortable with. I’m still dazed and feel lost. I can’t sleep, keep food down and even find it difficult to draw a full breath. I get out of bed every day feeling as if I’ve been kicked in the gut. I’ve walked a million miles these past two weeks searching for answers or some sort of closure or peace but even these boots can’t get me far enough from the pain for me to function as I should.

Some of my friends are telling me to get back to work … get back to a “routine” and whats “normal”. I don’t know if I’m ready for that yet or if I’ll ever be. It used to be that I had a farming and firehouse life. Last week, I sold all my cattle and I haven’t been to the firehouse since Jack’s death.  For the first time in my career, I’m nervous scared to go to work. I’m scared of what I’ll have to face and question my courage or ability to push through it.

I worry about facing the guys. I know this sounds “petty” but it bothers me. What will I say to Phil or Lynn when I walk in the door? What will they say to me? I know that right now, I’d break down in tears and I don’t want to do that … not at the station. Maybe they will break down? I don’t want that either.

They have to be wondering what to say to me. What can they say? Nothing they come up with will make it any easier for me (although appreciated). I’ll see their pain in knowing that I’m still hurting. I do and will know that they want to and are willing to share in that pain but still cant stand the thought of placing that burden on them.

Then, the seven o’clock bell will hit and the other members will emerge from the bunk room and we’ll have to relive the situation all over again. The event will unfold time and time again throughout the day as we converge with other companies. Maybe there wont be any conversation … just that awkward silence because nobody knows what to say.

I’ll be the guy who stops all conversation by simply entering the room. My presence will affect our members, their mental status and maybe even their ability to perform their duties because of it. I don’t want to be “that guy” either.

I also worry about the incidents that I’ll respond to and if I’ll be able to function after arriving. I’ve NEVER doubted my ability to do the job … until now. I’m not sure how I’ll react on certain types of incidents. More specifically, I worry about running suicides,  ”Code Blues” (CPR),  and any other type of fatality we may encounter. What if I “break down” while on the scene? In someone’s home… in front of their family. We are there to assist with their crisis, not bring more into it.

I’ve seen death throughout my career … a lot of it. I’ve seen it from new borns to elderly and from many mechanisms. As firefighters, we’ve all seen things that nobody should have to. I know that there is no “illusion” to death. It’s (their) face(s) has continued to visit (haunt) me over the years. I’ve always been able to move it “somewhere” in the back of my mind, to “file it away” and move forward … even when they hit “close to home”. This is different.

When our girls were home, Donna; (my wife) always knew when I had run an incident involving a child. We’ve never talked about them but she’d get a call at whatever time in the late night / early morning. I’d have her go to our girls bedroom, look in on them and tell me they were ok. I’d have her do it while I was on the phone. I heard it, I knew that they were ok and that I could move on through the rest of the tour. This time, there’s nobody to call and it’s not ok.

Of everything I’ve experienced and witnessed throughout my life and career, NOTHING can compare to what I had to do on December 30th. This was more than “close to home” … this WAS HOME. We were at Dad’s house and that was Jackson laying in front of me. JACKSON! I don’t want to see anymore.

Maybe my “file cabinet” is full. Maybe this file is simply too big to fit inside. Either way, I’m having trouble putting this one away. Maybe I don’t want to. How can I put Jack into “that” file cabinet anyway? Into “that” place in my mind? I know I’ve  got to figure it out because I can’t keep going on like this. I need and want for my mind to slow down. For me to be able to focus and move forward.

I know that part of the reason that I’m in the condition I am is because I haven’t found what I’m looking for yet. What I’m “searching” for. I know what it is … it’s very specific and I’m not sure it will happen. I want it to … I need it to. I’m not ready to share it with all of you yet but I know that if I find it … if I get this answer, I can go on.

I’ll say here that I’ve had a ton of support (my entire family has). The e-mails, comments etc have been heart felt and therapeutic in themselves. THANK YOU … THANK YOU …THANK YOU! I’ve even had several therapists and professional counselors reach out…. everyday they’ve helped me. I’ll include some links at the bottom once again. If you haven’t already … CHECK THEM OUT. When you go to the Sweeneyalliance, be sure to sign up for their newsletter “Grieving Behind the Badge” .

So, once again; writing this has helped and I’m thankful to have this outlet. My Chief (and Department) has been VERY understanding and supportive. He’s told me to take as much time as I need knowing that neither of us could know how long that may be. Well, after writing this; I think it’s time to try. I think I’ll return to duty on Sunday and see if I can get back into my boots. Get back into my boots and “do work”. To see if I can still make a difference … hopefully, a positive one.

Willie

 

Searching for a “new normal”

22 comments

I’m going to give this a try with no promises on the outcome so bare with me.

It’s been just over two weeks since I lost my brother (Jackson) and I’m still struggling. His Birthday would have been on the 10th. In the last post I made, I said his death was “unexpected to say the least” but it was much more than that … it was devastating.

What I didn’t tell you was that Jack took his own life… he committed suicide.  He killed himself and took a huge part of me with him.

He left me with guilt, anger, remorse, regret and more questions than I’ll ever know the answer to. My days and nights are now consumed with a search for those answers and I feel as if I’m wondering aimlessly in some far away land…. I have been and remain LOST.

I’m going to share this story (or as much as I can and I know I’ll ramble) for a couple of reasons. First, I think (and hope) there are some lessons here for us all. The second is more selfish in that I think it may be therapeutic for me. It’s difficult for me to “talk” about these things, so I don’t. It’s much easier to type them here. I need to get it out… or at least some of it. I may not even hit the “publish” button but if I do,  maybe this will help me find what or who I’m searching for. Maybe it will help me find my “new normal”.

Part of my anger is that of all the total strangers I’ve helped over my career, I couldn’t (didn’t) help my own brother. Someone so close. My flesh and blood. Someone I seen or spoke to almost every day. Someone I loved more than he ever knew. How could I not help him??? He was right there! I’m supposed to be good at it … finding and helping others.

Jackson’s life was a struggle from early childhood and I think he looked at it as a failure (or at least a disappointment). He never really “held” a steady job. He didn’t have money in the bank, a lavish home or a fancy car.  He struggled day by day to make ends meet and the battle took an early toll on his mind and body. I never knew what his actual “goal” in life was.

I think he thought that dad and I (as well as others) held some sort of expectations for him that he was never able to (or couldn’t) meet.  He couldn’t have been more wrong. Although i would have loved to see Jackson prosper (and even become a fireman), what I wanted more than ever was for him to simply NOT have to struggle in life. I wanted him to realize what he DID have … to be happy with his accomplishments and achievements. He had many and I wish I had told him my feelings.

Jackson had lost some ground again here recently. It seemed as if every time he would make a step forward, something would push him 3 more back. His wife kicked him out of their home a few months ago and he was forced to move in with dad at the age of nearly 42. I wont pass judgement or cast blame on his wife … Jackson was fighting many demons. I wish they could have worked through them.

Their separation meant that he would have to face his first Christmas alone. Alone in that he would not get to spend it with his children. He wouldn’t get to shake em out of bed to see if Santa had arrived (even though they are now teen aged). He wouldn’t be there to see them walk into the living room on Christmas morning. To see them open the packages he’d broken his back to get knowing it would be worth the smile on their faces. That was one of our “good” childhood memories and a tradition we’ve both carried throughout our adult lives.

I spoke to him several times on Christmas. I “spoke” to him but we didn’t “talk”…. not like we always have. We had argued in the days before and both of us are hard headed…. neither wanting to admit that the other was right. I didn’t tell him I loved him that morning … I wont get a second chance.

There are so many “what if’s”. So many I “should have” and “could have” dones. Looking back, I seen it. I knew he was hurting. I knew he was hurting but … he was my brother … he was dad’s son… he was a Wines…. he was JACK WINES and we are a firefighting family! This was not our first rodeo.

Our dysfunctional lives had become somewhat like a “bread and butter” fire…. “routine” so to speak (or so we thought). He’d seen troubles (we all had … Jackson, more than his fair share). He knew rough roads and had weathered them all… it’s what we did.  I was sure that he was tough enough to take it and move on so there was no need to talk about it. Somewhere over the years, I had forgotten what a fragile soul he was. I had forgotten how to talk to and comfort my little brother. I think the little fella was just tired of fighting and he gave up.  

When and where did I become so unaware of those closest to me? Where did I go so wrong? When did I pull that curtain or build that facade? How did I not see it?

Picture my dad as the Chief and me the Captain of our family. Our careers taught us to absorb the things we’ve seen, done and experienced and not talk about or dwell on it…. we passed that on to Jackson. It was a “tough love” if you will. Had we have only known ( well … I knew … I just couldn’t “see it”).

What examples are we as firefighters (Officers or not) setting today (on and off the job)? Keep in mind that being a firefighter also means being human … men and women. We should lead by and set the example…. after all, we are the people everyone else looks to for help.

My life has revolved around “the job”. It’s what I was taught and all I’ve known. A lot of times (most times actually), my Fire Department family came first because my home family “understood”. They were or should have been as strong and tough as me (or so I thought). They (the home family), could and would “do without” certain things knowing that I was somewhere else because that’s where I thought I was needed most. Today I know I’m not near as smart or tough as I thought I was and that I was more often than not in the wrong place. I wasn’t the son, husband, father or brother I should have been and again, I wont get a second chance.

Knock down those walls …. destroy the facades. Stop being (or trying to be) that tough burly fireman and start showing that we too are human. Open up to your members … to you families. Encourage them to open up to you as well. It’s ok to share and to show feelings and emotions…. the job overwhelms us with them and we can only store so much.

I’ve cried a river of tears these past two weeks. Rhett and Kevin have been by my side and seen a part of me that not many others have. In one of our conversations, I told Rhett that I was worried about seeing visitors. Every time someone came by or even called, I couldn’t help but break down. If I made it to the greeting, I would see the tears in their eyes or they would start to cry and it sat me off. I didn’t want the boys to see me like that.

Of course Rhett asked all the right questions…. to see me like what?  HUMAN? To see that I had emotion? That I felt pain? We share the good times, why can’t we share the bad? Help them help you get through this he said. How can we be Brothers and Sisters if we never let each other “in”?

They were crying because they seen or felt my pain. It hurt them to see or know that (and how much) I was hurting. It’s very humbling and I hope I grow worthy. I wanted to hide or shield them from it … from my pain and theirs. As a Captain, and brother; it’s my duty to shield them from harm … to protect them.

They were going to feel my pain, going to cry and suffer with and for me (as well as my family) either alone or in my embrace. If they loved and cared about me THAT much (so much that they wanted to SHARE in my pain and suffering), why would I let them go through it alone? Why would I go it alone knowing that they were there to help carry the load? I wish I could have been there for Jackson and vow, that if ever possible; to never be out of place again. We’ve taken many visitors and cried many a tear together since that day. I’m thankful for each.

Like me, many of you may not be good at it (opening up, sharing, talking) but we do have resources to help us along. I have Rhett, Kevin, Dave, the Brotherhood and many more close and personal friends. I’ll include some links to the more “formal” ones at the bottom of the post but just understand that we have to stop coming home (or reporting for duty) so “hardened” that we’re blind to the issues right under our own roof. How can we continue to help those whom we are sworn to protect and serve when we can’t help ourselves or our own?

As for me, I will never be the same but know that I must find a “new normal” and continue moving forward…. I can and will.

I’ll continue more on this post in the next day or so but, until I do; I’d like to once again THANK everyone who reached out with thought, prayer, e-mails, comments, visits, flowers etc over these past two weeks. I will start working on “thank you” cards tomorrow. Just know that each of you were heard, felt and appreciated … you’re why I’m able to post this today and for that, I’m eternally grateful.

If ANY of you ever need someone to talk to …. an ear … some direction … whatever, I may not be the best but I’m always available. Don’t fall into the traps I did.

You, or the person you’re thinking of may NOT be “alright”. You or they my NOT be able to handle the situation and it MAY be worse than you thought. REACH OUT before it’s too late …. open up and share with those you love (on and off the job). We have options. Don’t settle for, expect or make those we love come looking for help … GREET THEM WITH IT.

Here are the links I mentioned ….

 

Willie

The Newtown, Connecticut murders and Firefighter Stress

2 comments

I haven’t talked about the murders here on IronFiremen.com yet. Like many, I’m still trying to understand this horrific event. I’m not even sure what to say yet … what can you say?

I’ve watched a lot of the news and read several of the articles / stories. I was glad to see that tonight, at least some of the media got it right. Tonight, they quit interviewing kids and parents. They quit with the unbearable questions.

For what I’m sure will be a short lived period, they turned the cameras off the survivors / mourners and listed the names of those murdered.

To me, this should have been done much earlier (with respect to the families etc). I say that because the name of their murderer was up quickly. Every station had it up in bold. His name and picture.

I could care less about him. He’s not important to me. We will never know his motive or reasoning and there’s no reason to speculate. We can’t ask or beat it out of him. He took the cowards way out and died a much too easy death.

Here’s the thing … he will be remembered. His name and face was imprinted into our heads before we knew the victims. It’s still happening. They (mainstream media) are already posting his picture and making comparisons with other recent mass murderers ( Virginia Tech, Denver etc). His name could (and likely will) become more recognizable than his victims and that’s sad.

THAT’S WHO WE SHOULD BE REMEMBERING … THE VICTIMS.

Here are the names (and ages) of those we should remember. Don’t forget or lose them in the ensuing media circus ….

Mary Sherlach, 56; Dawn Lafferty Hochsprung, 47; Lauren Rousseau, 30; Victoria Soto, 27; Olivia Engel, 6; Emilie Parker, 6; Rachel Davino, 29; Anne Marie Murphy, 25; Charlotte Bacon, 6; Daniel Barden, 7; Josephine Gay, 7; Ana Marquez-Greene, 6; Dylan Hockley, 6; Madeleine Hsu, 6; Catherine Hubbard, 6; Chase Kowalski, 7; Jesse Lewis, 6; James Mattioli, 6; Grace McDonnell, 7; Anne Marie Murphy, 52; Jack Pinto, 6; Noah Pozner, 6; Caroline Previdi, 6; Jessica Rekos, 6; Avielle Richman, 6; Benjamin Wheeler, 6; Allison Wyatt, 6.

I also hope the first responders are not lost or forgotten in the media’s search for “who” and “why”.

The Police, Fire and Rescue members who responded to the scene.

I don’t even want to imagine what they encountered. I can’t. Dave Statter had Police and Fire radio traffic up early. I’ll add the link …

 Sandy Hook radio traffic HERE

I’m certain their lives will be changed forever. I’ve thought of their pain everyday since the shootings.

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What I haven’t seen or heard about yet is how those Brothers and Sisters are holding up.

I’m sure there are Counseling Units / Services on site and that they will remain for some time. I’m not sure it will be enough.

Again I’ll say that this was a life altering event / incident.

From what I can tell, Newtown is a relatively “small” town / community. It is the 5th largest “Town” in Connecticut at only 60.38 sq miles.

Newtown Connecticut web site HERE 

Sandy Hook is a Borough within Newtown. It was the Sandy Hook Fire Station that was shown so much in the media coverage.

Early in the incident, the station was used as a staging / assembling area. I would imagine that like with most small town Departments, the station was a familiar, comforting place for the community.

Sandy Hook has 2 Stations, 8 pieces and over 60 members. I haven’t heard how many member’s children attended the elementary school if any.

Sandy Hook Vol. Fire & Rescue Co. web site

Please keep these Brothers and Sisters in your thoughts and prayers as well. I would imagine that the population of Sandy Hook and Newtown has tripled with the sudden influx of media etc. That means that the possibility exists for the call volume of Fire, Rescue and Police to increase as well. They could be busier now than ever before and at a time when they can least afford it.

While I’m on the subject, let me say that this season (Thanksgiving / Christmas) is typically the worst for us on the job.

For whatever reason, we seem to see a lot of fire in these months and we tend to see an increase in suicides as well.

It’s supposed to be a time for family. A time of peace and joy but that’s not always the reality we see out here in the streets.

We never get called out because something “good” is happening but, at this time of year; it’s maybe a little more difficult see and deal with.

FireChief.com is reporting that Firefighting is the second most stressful job in the Nation and I think this is our most stressful season.

READ Firefighting the Second-Most Stressful Job in the Nation, White Paper Reports 

As Company Officers, it’s our responsibility to take care of our members and that includes AFTER the call. Make sure you understand and recognize the signs of stress. Also make sure your members know that they have a place to “go” … someone to confide in and “talk” to.

Here are some links that may be helpful ….

Stay SAFE and in House!

Captain Wines